Physical Therapy Clinic in Thousand Oaks

balance rehab at reform physical therapy

Physical Therapy Clinic in Thousand Oaks – Expert Care at Reform Physical Therapy Looking for a physical therapist in Thousand Oaks who actually spends time with you? At Reform Physical Therapy – located just off the 101 Freeway/Westlake Boulevard/Hampshire exit  near The Oaks Mall – our licensed therapists provide 100% one-on-one care with no aides, no hand-offs, and no rushed sessions.  With … Read more

Physical Therapy in Thousand Oaks, CA – Expert Rehab Care at Reform Physical Therapy 

Physical therapist in Thousand Oaks helping a patient perform balance exercise.

Recovering from an injury or pain starts with the right help. At Reform Physical Therapy in Thousand Oaks, our expert therapists design personalized treatment plans that restore strength, mobility, and confidence. Whether you’re healing after surgery, managing chronic pain, or improving athletic performance, our team provides proven, hands-on care that helps you move freely again. … Read more

Pelvic Floor Therapy in Thousand Oaks: The Care Few Talk About but Many Need

At Reform Physical Therapy, we provide pelvic floor therapy in Thousand Oaks and Westlake Village for women, men, and seniors. Nearly 1 in 4 women and many men struggle with pelvic floor issues, yet most delay treatment out of embarrassment or confusion. Problems like urinary leakage, pelvic pain, or post-surgical weakness aren’t just “part of … Read more

Physical Therapy Treatment for Plantar Fasciitis Pain

I am constantly amazed by the number of patients I see through the years that think the only treatment available for their plantar fasciitis is orthotics in footwear. Physical therapy has so much to offer for patients suffering from this particular condition. Stretching exercises, soft tissue, and joint mobilization techniques all work really well. With … Read more

The Magic of Manual Therapy / Hands On Treatment at Camarillo Physical Therapy

What is special about Camarillo Physical Therapy are the physical therapists trained in different manual therapy techniques. Our therapists regularly take courses in joint mobilization techniques, myofascial release and soft tissue mobilization procedures. We are passionate about our hands on techniques and believe in healing patients with our hands. Breaking down old scar tissue, reducing … Read more

Posture and Neck Pain in Teenagers

Since the pandemic, I have noticed an increase in the number of teenagers with complaints of neck pain, shoulder pain, and headaches. On further investigation, I realized many teenagers developed postural deviations from holding their cell phones incorrectly. Look at the 2 pictures posted above and see if you identify yourself, or your teenager, in … Read more

Rocking the Lunge

A stationary/static lunge is a very powerful exercise to strengthen your legs, lower body, and core. It does not have to be super difficult. It can be a low lunge, high lunge, or you may start with a half kneel if the other two are not possible. Feel a lift from your pelvic floor and … Read more

Therapeutic Movement Information

Welcome to Camarillo Physical Therapy! Stretching and strengthening exercises appropriate for your specific condition have been selected by your Physical Therapist for you. Our Physical Therapy Aides have been trained in therapeutic movement and will be assisting our Physical Therapists with demonstrating and supervising proper technique and form when performing exercises. The work done in … Read more

Chronic Pain

We specialize in treating patients with chronic orthopedic pain, balance, and posture issues. We especially like to see patients suffering from chronic joint pain, not responding to other forms of therapy. We have been in Physical Therapy for 20 years and have a variety of orthopedic and neurological rehabilitation experience which has culminated in a … Read more

Healing Damaged Tissues

Whenever we are injured, the healing power of human body kicks in. Tissues become inflamed which brings body immune cells and rebuilding cells to the affected area. A scar is formed, and the skin and muscles are not as mobile as it was before, but it has repaired. With physical therapy we can assist this … Read more