Did you know that many people receive MRIs of their lumbar spine and are told they have conditions such as degenerative disc disease, disc herniations/protrusions, nerve root compression, and/or spinal stenosis? These are very common diagnosis, so if you have been told you have one of these conditions, don’t worry! Physical therapy is still a … Read more
What is special about Camarillo Physical Therapy are the physical therapists trained in different manual therapy techniques. Our therapists regularly take courses in joint mobilization techniques, myofascial release and soft tissue mobilization procedures. We are passionate about our hands on techniques and believe in healing patients with our hands. Breaking down old scar tissue, reducing … Read more
Since the pandemic, I have noticed an increase in the number of teenagers with complaints of neck pain, shoulder pain, and headaches. On further investigation, I realized many teenagers developed postural deviations from holding their cell phones incorrectly. Look at the 2 pictures posted above and see if you identify yourself, or your teenager, in … Read more
Whenever we are injured, the healing power of human body kicks in. Tissues become inflamed which brings body immune cells and rebuilding cells to the affected area. A scar is formed, and the skin and muscles are not as mobile as it was before, but it has repaired. With physical therapy we can assist this … Read more
Back pain and neck pain many times are a result of bad posture and body mechanics. This blog post will give you a basic outline of the principles of body mechanics and posture. You also can come and visit us in our office for an evaluation and specialized program. The goal will be that using … Read more
Reformpt
850 Hampshire Road, Suite A/B, Westlake/ Thousand Oaks, CA 91361
Camarillo Physical Therapy
4000 Calle Tecate, Suite 117 Camarillo, CA 93012